Services
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Individual Therapy
I offer individual therapy with a warm, compassionate, and laid-back approach. My practice is rooted in a variety of therapeutic modalities, including person-centered therapy, solution focused therapy, trauma focused therapy, parts work, and a strengths based approach. I also integrate feminist therapy principles to create a safe, empowering space for clients to explore their emotions and experiences.
EMDR Therapy
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based treatment designed to help individuals heal from trauma and emotional distress. Whether you’re dealing with complex trauma, a single incident trauma (like a car accident), phobias, or anxiety disorders, EMDR can help process and reframe distressing memories to reduce their emotional charge.
EMDR helps the brain process traumatic memories in a way that leads to healing, emotional balance, and relief from symptoms. It’s a highly effective approach for individuals seeking to break free from the grip of past trauma, develop healthier coping strategies, and achieve lasting emotional wellbeing.
Gender Affirming Surgery Letters
I provide gender affirming surgery letters for transgender and nonbinary individuals seeking gender affirming surgery. In a single session, I conduct a thorough diagnostic assessment and gather essential information about your unique experiences and circumstances. This session is designed to support you in meeting the necessary medical and psychological criteria for surgery.
I work collaboratively with you to ensure the letter is tailored to your needs, affirming your gender identity and meeting the specific requirements for surgery approval. My approach is compassionate, professional, and fully aligned with the WPATH standards for gender affirming care.